ADULT PROGRAM

ADULT PROGRAM

We all have different schedules and needs for our exercise routines. MRC prides itself on providing a variety of options to help you get the right tennis programs on your calendar.  Whether its one-on-one or group instruction, fitness, drills, or league play -- we have what you're looking for.

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GROUP FITNESS

CARDIO TENNIS

Looking for a way to fit in a great workout while making some new friends? This is the class for you! Get your heart pumping by moving around and hitting a large quantity of tennis balls. There are eight spots available in each class. Members are allowed to sign up one week in advance and non-members are allowed to sign up three days in advance. You can purchase a Cardio Only Membership and enjoy member prices and benefits for Cardio Tennis classes.

CARDIO TENNIS SCHEDULE

DAY

TIME

WEDNESDAY

10:30am - 12:00pm

FRIDAY

4:30pm - 5:30pm

SATURDAY

8:30am - 10:30am

POINT PLAY

Point play offense and defense is a cardio tennis workout!  Actual points are played out while working your entire body from head to toe.  You will continually be moving from offense to defense in these fast pace drills.  Try it and you will be hooked! You can purchase a Point Play Only Membership and enjoy member prices and benefits for Point Play classes.

POINT PLAY SCHEDULE

DAY

WEDNESDAY

SUNDAY

TIME

9:00am - 11:00am

8:00am - 9:30am

SUNDAY

9:30am - 11:30am

Please call or stop by the front desk if you are interested in other point play options.

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LESSONS

PRIVATE & SEMI PRIVATE

LESSONS

 

Our talented staff cultivate a love of the game through their positive approach and teaching style. For those who desire more specialized instruction than is offered in our clinics, we have private, semi-private, and 3 or 4 person lessons available.

Please call the club if you are interested in scheduling a lesson.

3 & 4 PERSON CLINICS

Group clinics are a great way to share court time in a fun, challenging and instructional environment. Our team can set something up for your group or match you with another group. If you're interested in one of our clinics please contact the front desk for more details.

ADULT USTA TEAMS

MRC hosts a variety of USTA League teams providing the opportunity to play competitive tennis against top teams across the state. Contact the front desk for more information.

CURRENT USTA TEAMS

LEAGUE

RATING

LADIES

2.5

3.0

3.5

4.0

4.5

MENS

2.5

3.5

4.0

4.5

MIXED

7.0

8.0

9.0

Please call or stop by the front desk to sign up 

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950 SOUTHFORD RD, MIDDLEBURY, CT 06762  
INFO@MIDDLEBURYRACQUET.COM
(203) 758-1727