950 Southford Rd.  Middlebury, CT 06762  |  +1 (203) 758-1727  |  middleburyracquet@gmail.com 

950 Southford Rd.  Middlebury, CT 06762  |  +1 (203) 758-1727  |  middleburyracquet@gmail.com

Copyright © Middlebury Racquet Club. All rights reserved.

Cardio & Point Play

Cardio Tennis

Looking for a way to fit in a great workout while making some new friends? This is the class for you! Get your heart pumping by moving around and hitting a large quantity of tennis balls. There are eight spots available in each class. Members are allowed to sign up one week in advance and non-members are allowed to sign up three days in advance. You can purchase a Cardio Only Membership and enjoy member prices and benefits for Cardio Tennis classes.

WednesdayThursdayFridaySaturday

10:30 am - 12:00 pm

6:00 pm -  7:30 pm
4:30 pm -  5:30 pm
9:00 am - 10:30 am





Point Play

Point play offense and defense is a cardio tennis workout!  Actual points are played out while working your entire body from head to toe.  You will continually be moving from offense to defense in these fast pace drills.  Try it and you will be hooked! You can purchase a Point Play Only Membership and enjoy member prices and benefits for Point Play classes.


TuesdaySunday
6:30 pm - 8:00 pm9:30 am - 11:00 am